The proverbialoxygen mask in the airline safety announcement is an excellent reminder. It motivates you to wear your own oxygen mask before assisting others in an emergency.Also, prevent stress from taking healthcare staffing agency its toll on your well-being and increase your well-being through regular exercise.
This sentiment talks directly to the nursing career; but, nurse management have a particular responsibility of encouraging the nurses that they supervise to adopt the attitude of self-care. According to recent studies, nurses who exhibit this attitude increase their job performance and improve their self-esteem, thereby boosting morale as well. So, the time is ripe for nurses to begin cultivating healthy relationships with their patients in order to enhance their nursing careers.
As previously stated, many courses do not take into consideration this factor. However, if you check out the most recent curriculum requirements
shared by most colleges, you will discover that there are minimal or no requirements for this skill.On the other hand, a majority of colleges require clinical practice, United States of America which often requires supervised study by a clinical instructor. For these reasons, it is not surprising that there are a significant number of nurses who are satisfied with the clinical aspect of their work, yet remain unenlightened as to how to optimize their time while working. As a result, they frequently find themselves working 60-hour weeks simply because they did not take the time to learn how to maximize their time spent performing clinical activities. It is important to remind yourself that learning how to optimize your time is an integral component of being a good nurse.
Now let us move on to the topic of nursing as a profession that involves optimizing provider potential. The issue of time is certainly a major factor here. Nurses must be alert and on top of things at all times in order to be effective. Therefore, it is highly recommended that nursing students begin developing solid time management strategies as early as the second year of medical school. Throughout the course content, students should spend ample time cultivating healthy behaviors such as taking short showers, eating snacks throughout the day, walking instead of riding, maintaining a positive body image, exercising daily, scheduling appointments at least a few days per week, and integrating a regimen of relaxation exercises to calm the mind.
By the time a nurse becomes a registered nurse, it is advisable that they take the time to cultivate even more healthy behaviors such as taking a walk, going for a jog, enjoying the sun, joining a fitness center, reading, listening to music, and practicing yoga. Another simple health behaviors that many nurses fail to practice are keeping the blood sugar levels of their patients at an acceptable range, getting regular checkups with the doctor, maintaining a healthy weight, getting enough sleep, and not participating in risky behaviors such as smoking and drinking. As a nurse, you will likely work with patients who exhibit a range of different behaviors. However, by implementing these simple care management strategies mentioned above, you can dramatically improve your interactions with these individuals and help to eliminate much of the stress that can negatively impact the quality of your work.
I believe that the need for nurses to take responsibility for their own mental, physical, and emotional wellness is greater now than it has been in the past. Many people tend to blame illness or injury on other people rather than looking within themselves. Unfortunately, this tendency is not always based in reality. This year, I have been working with several promising nurse teams that have adopted and implemented these strategies in their daily operations. In fact, the performance level of these groups has improved so much that the hospital I work for is now using these strategies as the basis for selecting new leadership
